Ayurveda originated over 5,000 years ago in India as a natural form of medicine, healthful living, & longevity. The science behind Ayurveda looks to lifestyle, daily routine, food/nutrition, herbs, and other holistic modalities as a means to heal and return home to a state of health. Ayurveda focuses on an individualistic approach, recognizing that each person has a unique blue print, taking into account the physical, mental & emotional body.
90 Minute Session. During this session, Ashlyn will take a comprehensive health history, investigating main concerns, current conditions, patterns, diet, bowel movements, stress, sleep, energy, moods, and menses (if applicable). This meeting will provide you with an overview of your mind-body constitution (Dosha), current state of Agni (digestive strength), Ojas (immunity), and Ama (presence of toxins). Together, a game plan will be established in accordance with your lifestyle, daily habits & diet to promote balance. Ashlyn will give you recommendations & guidance in regards to your health which may include dietary & lifestyle changes, herbal formulas, and yoga practices. You will leave feeling empowered & ready to take control of your health, which is the basis for self-healing.
60 Minute Session. As living, breathing beings, our bodies are constantly changing (as does the world around us). It is important to stay on top of your health with follow-ups, especially around the change of seasons as this is a time of great change in the body. Also, this will be a chance for Ashlyn to evaluate the progress of your health after Ayurveda recommendations and changes have been applied. She will provide support & guidance and make any adjustments necessary to compliment the shifts of your physical, mental, & emotional bodies.
$85 Includes Dosha Balancing Oils /
$75 without oil treatment.
60 Minute Session. Unplug from the daily hustle of life. The healing powers of Reiki and Ayurveda Marma Therapy will be woven together to relax and calm you. This is a non-invasive treatment using healing touch with an emphasis on Marma points. These points are the essence of our life force energy and can hold deep seated emotions & feelings. When healing touch is applied to Marma points, the cellular intelligence is ignited and healing promoted. This session will be completed fully clothed, with emphasis on the head, face, neck, shoulders, & feet. Anyone can benefit from this treatment but it is particularly beneficial for easing a hyperactive mind, emotions, insomnia, stress & anxiety.
BOOK A CONSULTATION! "YOU WILL BE GIVEN PRACTICAL TOOLS THAT PROMOTE BALANCE. I AM NOT THE HEALER, YOU ARE, BUT I AM HERE TO SHOW YOU AND REMIND YOU OF AYURVEDA’S TIMELESS WISDOM THAT ALREADY LIVES INSIDE OF YOU." - ASHLYN MILLER