5419 Village Drive NW, Concord, NC/ AFTON VILLAGE
OUTDOOR &VIRTUAL YOGA!
Outdoor All Levels Flow
Outdoor Family Yoga
Weekly Virtual Classes
**NEW STUDENTS = FIRST CLASS FREE!**
VIRTUAL AND OUTDOOR SCHEDULE
VIRTUAL & OUTDOOR CLASS SCHEDULE:
Monday:
7:15am - Sunrise Slow Flow (Kelly)
9:30am - Vinyasa Flow (Ashlyn)
6:00pm - Power Flow (Ashlyn)
Tuesday:
7:15am - Rise & Shine Flow (Kelly)
9:30am - Gentle Restore (Ashlyn)
5:15pm - Slow & Stretch (Kelly)
Wednesday:
7:15am - Sunrise Slow Flow (Kelly)
9:30am - Vinyasa Flow (Ashlyn)
6:00pm - Outdoor Vinyasa Flow (Ashlyn)
Thursday:
715am - Rise & Shine Flow (Kelly)
9:30am - Gentle Restore (Megan)
6:00pm - Yoga Barre (Kelly)
Friday:
9:30am - Yin/ Yang (Ashlyn)
Saturday:
9:00am - Outdoor Yoga Flow (Rayna)
10:15am - Outdoor Family Yoga (Nikki)
Sunday:
9:30am -Movement & Meditation (Rayna)
5:00pm - Gentle Restore (Kelly)
NAMASTE, CONCORD YOGA COMMUNITY!
Yoga for EVERYBody
Concord's 1st GROUNDED KIDS Yoga Studio!
Yoga for EVERYBody
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being for EVERY body. The Yoga Cove is a Vinyasa based studio which focuses on connecting movement with breath. Everyone can do this! This connection helps improve anxiety, depression, sleep, digestion, and so much more. T
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being for EVERY body. The Yoga Cove is a Vinyasa based studio which focuses on connecting movement with breath. Everyone can do this! This connection helps improve anxiety, depression, sleep, digestion, and so much more. The benefits are endless and accessible to everyone! Keep on moving, every little bit is a step in the right direction . . . Join us!
THE YOGA COVE OFFERS YOGA, BARRE & AERIAL CLASSES!
*ADULTS * CHILDREN * FAMILIES * TEENS ---ALL LEVELS!
WELCOME!
Concord's 1st GROUNDED KIDS Yoga Studio!
Yoga for EVERYBody
Welcome to The Cove! I wanted to create a space where you and your entire family can practice yoga and feel connected, feel comfortable, move, breathe and shine! In a world that's fast-paced, on the go, and full of ups and downs, we all need a space for mindful movement, connection to the breath, to re-set the mind and gain clarity . To
Welcome to The Cove! I wanted to create a space where you and your entire family can practice yoga and feel connected, feel comfortable, move, breathe and shine! In a world that's fast-paced, on the go, and full of ups and downs, we all need a space for mindful movement, connection to the breath, to re-set the mind and gain clarity . Together, let's make our health and wellness a top priority. We have built a yoga community in Concord and the Charlotte area like no other, accepting of EVERY BODY (color, size, gender, shape, experience) in a beautiful space free of all judgement.
🌟 Namaste 🌟
Kelly Muller
Studio Owner
Concord's 1st GROUNDED KIDS Yoga Studio!
Concord's 1st GROUNDED KIDS Yoga Studio!
Concord's 1st GROUNDED KIDS Yoga Studio!
Being "Grounded" is how we funnel negative patterns of energy down through our nervous system and into the earth. We transform the negative into higher energies of creativity, courage, compassion, strength, and connection. Together we learn how to ground when unsettled. Energize when feeling sluggish. Focus when distracted. Take the h
Being "Grounded" is how we funnel negative patterns of energy down through our nervous system and into the earth. We transform the negative into higher energies of creativity, courage, compassion, strength, and connection. Together we learn how to ground when unsettled. Energize when feeling sluggish. Focus when distracted. Take the high road of responding instead of reacting impulsively. These little yogis will amaze you! Now offering Grounded Kids Yoga classes for ages 5 - 10 and Aerial Yoga & Dance classes for ages
8-15.