Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being for every BODY. The Yoga Cove is a Vinyasa based studio which focuses on connecting movement with breath. Everyone can do this! This connection helps improve anxiety, depression, sleep, digestion, and so much more. The benefits are endless and accessible to everyone! Keep on moving . . . Join us!
THE YOGA COVE OFFERS YOGA, BARRE & AERIAL CLASSES!
Welcome to The Cove! I want to create a space where you and your entire family can practice yoga and feel connected, feel comfortable, move, breathe and shine! In a world that's fast-paced, on the go, and full of ups and downs, we all need a space for mindful movement, to re-set and gain clarity . Together, let's make our health and wellness a top priority. United in community... give you and your family the gift of yoga. YOU deserve it!
🌟 Namaste 🌟
Being "Grounded" is how we funnel negative patterns of energy down through our nervous system and into the earth. We transform the negative into higher energies of creativity, courage, compassion, strength, and connection. Together we learn how to ground when unsettled. Energize when feeling sluggish. Focus when distracted. Take the high road of responding instead of reacting impulsively. These little yogis will amaze you! Now offering Grounded Kids Yoga classes for ages 5 - 10 and Aerial Yoga & Dance classes for ages
We are located in Afton Village in the same building as The Wine Room. Please find us in the side entrance/ bottom level/ off of Huie Street...in "the cove!"
FIND US ON FACEBOOK AND INSTAGRAM!
5419 Village Drive Northwest, Concord, North Carolina 28027, United States
Classes Offered Daily
Check our schedule on the website or visit MindBody for information and class sign-up.